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French Rd. – Depew

1402 FRENCH RD. DEPEW, NY 14043

Our French Road club boosts a chic hip vibe mixed with friendly familiarity. With our functional fitness areas and newly remodeled studios, there’s something here for everyone. From beginner to experienced lifter, you are sure to enjoy your workout!

Hours

Monday – Thursday
5 a.m. – 11 p.m.
Friday
5 a.m. – 10 p.m.
Saturday – Sunday
7 a.m. – 7 p.m.

CLASS SCHEDULE

Monday

BODYPUMP Express

5:30 am

Catalyst Cycle

6:00 am

LES MILLS BODYBALANCE

8:15 am

fitLAB

9:00 am

LES MILLS BODYPUMP

9:15 am

SILVERSNEAKERS CLASSIC

10:30 am

LES MILLS BODYPUMP

4:30 pm

LES MILLS CORE

5:30 pm

LES MILLS BODY ATTACK

6:05 pm

ZUMBA

7:15 pm

tuesday

fitLAB

6:00 am

LES MILLS BODYBALANCE

8:15 am

Catalyst Cycle

9:00 am

Catalyst Shred

9:15 am

SILVERSNEAKERS Yoga

10:30 am

CATALYST HIIT

4:30 pm

fitLAB

4:30 pm

LES MILLS BODYCOMBAT

5:00 pm

LES MILLS BODYPUMP

5:45 pm

LES MILLS RPM

6:00 pm

LES MILLS BODYBALANCE

7:00 pm

wednesday

Catalyst Cycle

5:30 am

Catalyst Shred

8:00 am

LES MILLS BODYBALANCE

9:00 am

fitLAB

9:00 am

SILVERSNEAKERS CLASSIC

10:30 am

LES MILLS BODYPUMP

4:30 pm

LES MILLS CORE

5:30 pm

Catalyst Cycle

6:00 pm

LES MILLS BODY ATTACK

6:00 pm

Catalyst Shred

6:30 pm

ZUMBA

7:15 pm

thursday

fitLAB

6:00 am

LES MILLS CORE

8:00 am

LES MILLS BODYCOMBAT

8:30 am

Catalyst Shred/Ignite

9:30 am

SILVERSNEAKERS CLASSIC

10:30 am

fitLAB

5:30 pm

LES MILLS BODYPUMP

5:45 pm

ZUMBA

7:00 pm

friday

LES MILLS SPRINT

5:30 am

LES MILLS CORE

6:00 am

LES MILLS BODYPUMP

8:15 am

fitLAB

9:00 am

LES MILLS BODYPUMP

9:15 am

SILVERSNEAKERS CLASSIC

10:30 am

LES MILLS BODYCOMBAT

5:45 pm

saturday

LES MILLS BODYPUMP

7:15 am

fitLAB

8:00 am

LES MILLS BODYCOMBAT

8:30 am

CATALYST BARRE BOOT CAMP

8:30 am

LES MILLS RPM

9:15 am

LES MILLS CORE

9:35 am

LES MILLS BODYBALANCE

10:15 am

sunday

LES MILLS BODYPUMP

8:00 am

Catalyst Cycle

8:00 am

LES MILLS BODY ATTACK

9:00 am

fitLAB

9:00 am

ZUMBA

10:15 am

FIRST-CLASS GYM FOR AN AFFORDABLE PRICE IN DEPEW, NY

Catalyst Fitness on French Road is the launch pad for new and innovative concepts that take your workout to the next level. This elite training facility always has a new idea up its sleeve guaranteed to change up your fitness routine!

TEST YOUR LIMITS IN ONE OF OUR GROUP FITNESS CLASSES.

Explore your abilities and shed some calories with a selection of group workouts made for gym novices and advanced athletes alike. Feed off the energy of everyone around you and push your body farther than it has ever gone in one of the intense classes we offer exclusively for our members, including:

  • Les Mills (BODYATTACK, BODYPUMP, BODYCOMBAT, etc.)
  • Aerobics
  • Step classes
  • Pilates, yoga & barre
  • Strength training
  • Spinning-style indoor cycling
  • High Intensity Interval Training (HIIT)
  • And more!

You won’t find a better combination of applied exercise science, the hottest music, and dedicated individuals anywhere else in Depew.

SET AND ACHIEVE GOALS YOU NEVER THOUGHT POSSIBLE THROUGH THE SUPPORT AND COACHING OF OUR CERTIFIED PERSONAL TRAINERS IN DEPEW, NY.

Are you looking for an advanced, individualized training program where excuses are not an option? Make strides in your fitness journey using the expertise and experience of our certified personal trainers. We’ll start with a 30 minute complimentary session and goals analysis so we can pair you with the trainer who can design the perfect plan for you.

Once we’ve found you the perfect match, you’ll coordinate workouts that fit your schedule and challenge your abilities. Don’t forget to take advantage of our large indoor turf, intimate personal training studio, and PT-led classes in the FitLab either! This is YOUR fitness experience, and our team is here to help you kill it every step of the way.

NURTURE YOUR BODY USING THE MODERN AMENITIES THAT COME WITH YOUR DEPEW CATALYST GYM MEMBERSHIP.

One of the ways Catalyst stays a step ahead of our competition is by prioritizing not just your fitness progress, but your recovery process too!

Refuel after your workout with our shake bar or soothe your muscles in a hydromassage bed. Enjoy a private shower and dry sauna session in our executive style locker rooms.

Don’t waste any more time putting off your fitness goals when you can access the technology, support, and resources you need with one low-cost gym membership! Join Catalyst Fitness in Depew today and get ready to transform in ways you won’t believe—mind, body, and soul.

Current Hours
Monday – Thursday 5 a.m. – 11:00 p.m.
Friday 5 a.m. – 10:00 p.m.
Saturday and Sunday 7 a.m. – 7 p.m.