Seneca Express

2745 SENECA ST. WEST SENECA, NY 14224

Where our story begins- if you’re thinking “they’ve been there forever”, you’re right. We’re proud to have dug in our roots on Seneca St. and seeing what grows in the years to come.

Hours

Monday – Thursday
5 a.m. – 11 p.m.
Friday
5 a.m. – 10 p.m.
Saturday – Sunday
7 a.m. – 7 p.m.

Monday – Thursday
5 a.m. – 10 p.m.

Friday
5 a.m. – 10 p.m.

Saturday – Sunday
7 a.m. – 7 p.m.

Monday – Thursday
5 a.m. – 10 p.m.

Friday
5 a.m. – 10 p.m.

Saturday – Sunday
7 a.m. – 7 p.m.

CLASS SCHEDULE

Monday

SILVERSNEAKERS CLASSIC

10:30 am

Kelly H

tuesday

ZUMBA

6:30 pm

Melissa

wednesday

Catalyst Shred/Ignite

6:00 am

Popeye

SILVERSNEAKERS Yoga

10:30 am

Kelly H

Hope Chest Breast Cancer Survivor

6:00 pm

Beth

thursday

SILVERSNEAKERS CLASSIC

10:30 am

sunday

ZUMBA

8:30 am

Mary

LEADING TRAINING GYM IN WEST SENECA, NY

Catalyst Fitness’ West Seneca club is where we proudly dug in our roots, planted our seeds, and watched them blossom into something incredible; something that continues to grow each and every day. Start writing your own fitness story where ours began with the help of our dedicated team of professionals, supportive community, and state-of-the-art fitness equipment!

GROUP FITNESS CLASSES

There’s no rule that says you have to go through your fitness journey alone. Push your limits and have some fun with like-minded individuals whose dedication is sure to motivate in one of our group workouts!

Build strength and burn calories in a Les Mills BODYPUMP or BODYCOMBAT class or elevate your heart rate in a high energy Zumba class. We offer group workouts for fitness enthusiasts of all skill levels to ensure you’re taking just the right number of steps beyond your comfort zone.

ADVANCED AMENITIES TO RECOVER AND REFUEL

Catalyst is dedicated to giving you the ultimate workout experience—even when your session is over. Our West Seneca club members enjoy exclusive access to Human Touch massage chairs, as well as our delicious shake bar.

Speed up muscle recovery and enter a zone of relaxation with advanced massage technology. Then, on your way out, refuel your body with one of our unique blends designed for recovery, detox, or meal replacement.

Challenge yourself in mind and body—without breaking the bank—at the highest quality gym in West Seneca, NY. Let our certified personal trainers help you customize your goals and work with our spirited community to see them through.

Join Catalyst Fitness at our Seneca Street location today to experience the transformative effects of a first-class training gym right in your own backyard!

Current Hours
Monday – Thursday 5 a.m. – 11:00 p.m.
Friday 5 a.m. – 10:00 p.m.
Saturday and Sunday 7 a.m. – 7 p.m.