A signature class for all levels which incorporates barbells or free weights using the science of rhythmic variations to shock and confuse the muscle fibers, thereby shaping your body more efficiently.

Exercise Type:
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Monday

Maple Rd. – Amherst

10:15 am

tuesday
wednesday

Maple Rd. – Amherst

10:15 am

thursday
friday
saturday
sunday
Current Hours
Monday – Thursday 5 a.m. – 11:00 p.m.
Friday 5 a.m. – 10:00 p.m.
Saturday and Sunday 7 a.m. – 7 p.m.