This class combines moves and breathing techniques from both Yoga and Pilates for a phenomenal full body workout.

Exercise Type:
Monday
tuesday
wednesday
thursday
friday

Maple Rd. – Amherst

8:00 am

saturday

Maple Rd. – Amherst

9:30 am

sunday
Current Hours
Monday – Thursday 5 a.m. – 11:00 p.m.
Friday 5 a.m. – 10:00 p.m.
Saturday and Sunday 7 a.m. – 7 p.m.