CATALYST PIYO

This class combines moves and breathing techniques from both Yoga and Pilates for a phenomenal full body workout.

Exercise Type:mind/body

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Monday

tuesday

wednesday

thursday

friday

Maple Rd. – Amherst

8:00 am

saturday

Maple Rd. – Amherst

9:30 am

sunday

Classes

CATALYST PIYO

Maple Rd. – Amherst

Maple Rd. – Amherst