Blogs

Celebrating the Grand Opening of Our Colvin Location As we proudly open the doors to our newest Catalyst Fitness location

This month, we are proud to feature Paul Liszka as our Member of the Month! A lifelong resident of Kaisertown

Are you ready for the ultimate fitness experience? Catalyst Fitness is expanding, and our brand-new gym in Tonawanda, NY is

Member Spotlight: Richard Cicero At Catalyst Fitness, we love highlighting our members’ incredible fitness journeys. This month, we’re featuring Richard

Amy Licata’s fitness journey is a powerful testament to the impact of personal training, weight loss, and community support. As

Are you ready to revolutionize your wellness journey at Buffalo’s most welcoming fitness community? Catalyst Fitness understands that taking the

This month, we’re thrilled to shine the spotlight on Susan Miller, a dedicated Catalyst Fitness member whose commitment to health,

At Catalyst Fitness, we’re inspired daily by members like Justin Garbacz, whose story is a testament to resilience, growth, and

The Ultimate Guide to Functional Training: Benefits, Exercises, and Tips for Incorporating Functional Movements at Catalyst Fitness Functional training is

Tell us a little about yourself and what you do outside the gym. I’m from Falconer, NY, a small town